Monster Mash Crossfit Linchpin at Ricky Saephan blog

Monster Mash Crossfit Linchpin. the monday monster mash is very well suited for competitors at both the sanctional and games level for one simple. Click on the link in our bio for full details about our “private. •••••••••••••••••••••••••••••••••••••••••••••••••••••• the monday monster mash is designed for the experienced crossfit competitor. 6 dumbell squat cleans, 50's/35's. our team at cf linchpin is fully dedicated to providing the highest quality training possible to you, and every other member.  — 4 rounds for time of:  — the monday monster mash. 9:47rest 5 minutes5 rounds50 meter farmers carry 50lb dbs50 double understime:.  — these push jerks were pretty brutal on the collar bones. Where did it come from? 4 rounds20 burpees20 db snatches 50lbstime: all 3 workouts in today’s monster mash are courtesy of crossfit.com.

“The Monday Monster Mash for Jan 26, 2015 from crossfitlinchpin
from www.pinterest.com

 — these push jerks were pretty brutal on the collar bones. 9:47rest 5 minutes5 rounds50 meter farmers carry 50lb dbs50 double understime:. the monday monster mash is very well suited for competitors at both the sanctional and games level for one simple.  — 4 rounds for time of: all 3 workouts in today’s monster mash are courtesy of crossfit.com. 4 rounds20 burpees20 db snatches 50lbstime:  — the monday monster mash. our team at cf linchpin is fully dedicated to providing the highest quality training possible to you, and every other member. Where did it come from? Click on the link in our bio for full details about our “private.

“The Monday Monster Mash for Jan 26, 2015 from crossfitlinchpin

Monster Mash Crossfit Linchpin Where did it come from? all 3 workouts in today’s monster mash are courtesy of crossfit.com. Where did it come from? 4 rounds20 burpees20 db snatches 50lbstime: •••••••••••••••••••••••••••••••••••••••••••••••••••••• the monday monster mash is designed for the experienced crossfit competitor. 6 dumbell squat cleans, 50's/35's.  — 4 rounds for time of:  — the monday monster mash. Click on the link in our bio for full details about our “private.  — these push jerks were pretty brutal on the collar bones. the monday monster mash is very well suited for competitors at both the sanctional and games level for one simple. our team at cf linchpin is fully dedicated to providing the highest quality training possible to you, and every other member. 9:47rest 5 minutes5 rounds50 meter farmers carry 50lb dbs50 double understime:.

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